{"title":"Adult Programs","description":"","products":[{"product_id":"lakshmi-sadhana","title":"Lakshmi Sadhana for Abundance","description":"\u003ch4 data-start=\"2657\" data-end=\"2768\"\u003e\u003cspan style=\"color: rgb(255, 128, 0);\"\u003eYour contributions are donated to temples.\u003c\/span\u003e\u003c\/h4\u003e\n\u003cp data-end=\"542\" data-start=\"472\"\u003e\u003cstrong data-end=\"542\" data-start=\"472\"\u003eA 30 Minute Guided Practice for Grace, Stability \u0026amp; Inner Abundance for adults\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"672\" data-start=\"544\"\u003eBegin your day by attuning to the gentle presence of Mahālakshmi — the divine energy of grace, nourishment, and inner abundance.\u003c\/p\u003e\n\u003cp data-end=\"901\" data-start=\"674\"\u003eThis 30 minute guided Lakshmi Sādhana is centered around the sacred \u003cem data-end=\"761\" data-start=\"742\"\u003eKanakadhara Stuti and \u003c\/em\u003ebija mantra offering a calm and devotional space to soften the mind, steady emotions, and cultivate receptivity to grace — both within and around you.\u003c\/p\u003e\n\u003cp data-end=\"1122\" data-start=\"903\"\u003eDesigned as a gentle Devi practice, this session does not involve complex rituals or prior experience. Instead, it focuses on grounding the mind, refining awareness, and nurturing a peaceful relationship with abundance.\u003c\/p\u003e\n\u003ch4 data-end=\"1160\" data-start=\"1129\"\u003e\u003cstrong\u003eWhat This Workshop Offers\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cp data-end=\"1478\" data-start=\"1162\"\u003e✔️ A guided spiritual routine rooted in bhakti and awareness\u003cbr data-end=\"319\" data-start=\"316\"\u003e✔️ Practices that calm the nervous system and steady the mind\u003cbr data-end=\"383\" data-start=\"380\"\u003e✔️ A gentle introduction to Lakshmi-centered contemplation\u003cbr data-end=\"444\" data-start=\"441\"\u003e✔️ Space to reflect on abundance beyond material outcomes\u003cbr data-end=\"504\" data-start=\"501\"\u003e✔️ A grounding and nourishing Devi sādhana suitable for daily life\u003cbr data-end=\"573\" data-start=\"570\"\u003e✔️ A simple offering of kumkum as an expression of devotion and gratitude\u003c\/p\u003e\n\u003cp data-end=\"1593\" data-start=\"1480\"\u003eThis session helps you move away from restlessness and striving, and toward ease, gratitude, and inner stability.\u003c\/p\u003e\n\u003ch4 data-end=\"1631\" data-start=\"1600\"\u003e\u003cstrong\u003eWhat You Will Experience\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cp data-end=\"1836\" data-start=\"1633\"\u003e✓ A calmer, more settled mind\u003cbr data-end=\"1665\" data-start=\"1662\"\u003e✓ Emotional softness and inner reassurance\u003cbr data-end=\"1710\" data-start=\"1707\"\u003e✓ A sense of inner fullness and contentment\u003cbr data-end=\"1756\" data-start=\"1753\"\u003e✓ Improved focus and clarity\u003cbr data-end=\"1787\" data-start=\"1784\"\u003e✓ A deeper connection to grace in everyday life\u003c\/p\u003e\n\u003ch4 data-end=\"1866\" data-start=\"1843\"\u003e\u003cstrong\u003eWho Is This For?\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cp data-end=\"2150\" data-start=\"1868\"\u003e• Anyone drawn to Lakshmi or Devi worship\u003cbr data-end=\"1912\" data-start=\"1909\"\u003e• Beginners seeking a gentle entry into Devi sādhana\u003cbr data-end=\"1967\" data-start=\"1964\"\u003e• Those feeling blocked, anxious, or disconnected from flow\u003cbr data-end=\"2029\" data-start=\"2026\"\u003e• Seekers wanting a devotional yet grounded practice\u003cbr data-end=\"2084\" data-start=\"2081\"\u003e• Individuals looking to cultivate gratitude and inner abundance\u003c\/p\u003e\n\u003cp data-end=\"2207\" data-start=\"2152\"\u003eNo prior chanting or meditation experience is required.\u003c\/p\u003e\n\u003ch4 data-end=\"2240\" data-start=\"2214\"\u003e\u003cstrong\u003eAfter Registration\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cp data-end=\"2387\" data-start=\"2242\"\u003eYou’ll receive:\u003cbr data-end=\"2260\" data-start=\"2257\"\u003e• Zoom access details\u003cbr data-end=\"2284\" data-start=\"2281\"\u003e• Simple guidance to prepare your space\u003cbr data-end=\"2326\" data-start=\"2323\"\u003e• A short follow-up practice you may continue independently\u003c\/p\u003e\n\u003ch4 data-end=\"2406\" data-start=\"2394\"\u003e\u003cstrong\u003eBeginner Friendly\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cp data-end=\"2536\" data-start=\"2431\"\u003e\u003cem data-end=\"2536\" data-start=\"2431\"\u003eThis workshop is devotional and contemplative in nature and does not involve advanced ritual practices.\u003c\/em\u003e\u003c\/p\u003e\n\u003ch4 data-end=\"2571\" data-start=\"2543\"\u003e\u003cstrong\u003eOffering of Gratitude\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cp data-end=\"2769\" data-start=\"2573\"\u003eA major portion of the proceeds from this workshop is offered toward the support of temples —\u003cbr data-end=\"2673\" data-start=\"2670\"\u003eas a humble act of gratitude to the Divine and in service of preserving living spiritual spaces.\u003c\/p\u003e\n\u003cp data-end=\"2822\" data-start=\"2771\"\u003eBy participating, you become part of this offering.\u003c\/p\u003e","brand":"Gita Dhvani","offers":[{"title":"June 6, 7:00 - 7:30 PM IST","offer_id":47696624353497,"sku":null,"price":4.99,"currency_code":"USD","in_stock":true},{"title":"June 6, 9:30 - 10:00 AM EST","offer_id":47696624386265,"sku":null,"price":4.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0780\/6320\/6617\/files\/LakshmiSadhana_KanakadharaStotram.png?v=1775493319"},{"product_id":"mind-body-soul-transformation-program","title":"Mind Body Soul Transformation Program","description":"\u003ch4\u003e\u003cstrong\u003eA Monthly Guided Journey to Reset Your Life Naturally\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cp\u003eTransform your life through a powerful combination of\u003cstrong\u003e Nutrition, Yoga, Pranayama \u003c\/strong\u003e—designed to bring balance to your mind, strength to your body, and peace to your soul.\u003c\/p\u003e\n\u003ch4 data-end=\"563\" data-start=\"530\" data-section-id=\"ive6ro\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-end=\"563\" data-start=\"535\"\u003eWhat You Will Experience\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h4\u003e\n\u003cp data-end=\"647\" data-start=\"565\"\u003eThis is not just a program.\u003cbr data-end=\"595\" data-start=\"592\"\u003eThis is a daily lifestyle transformation system.\u003c\/p\u003e\n\u003cp data-end=\"789\" data-start=\"649\"\u003eYou will receive a structured routine from morning to night, guiding you step-by-step to build consistency, clarity, and inner strength that can be followed by you.\u003cstrong data-start=\"257\" data-end=\"298\"\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch4 data-section-id=\"1oeeqya\" data-start=\"869\" data-end=\"898\"\u003e🧘\u003cstrong\u003e Daily LIVE Yoga Sessions\u003c\/strong\u003e\n\u003c\/h4\u003e\n\u003cp data-start=\"900\" data-end=\"954\"\u003eJoin us LIVE Monday to Friday for a 35-minute guided session.\u003c\/p\u003e\n\u003cp data-end=\"849\" data-start=\"828\" data-section-id=\"gmfxpp\"\u003e\u003cstrong\u003eSession Includes:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"957\" data-start=\"850\"\u003e✔ Full-body yoga\u003cbr data-end=\"869\" data-start=\"866\"\u003e✔ Face yoga \u0026amp; eye yoga\u003cbr data-end=\"894\" data-start=\"891\"\u003e✔ Pranayama \u0026amp; breathwork\u003cbr data-end=\"921\" data-start=\"918\"\u003e✔ Relaxation \u0026amp; awareness practices\u003c\/p\u003e\n\u003cp data-end=\"1030\" data-start=\"959\"\u003eDesigned to be simple, beginner-friendly, and easy to follow from home.\u003c\/p\u003e\n\u003ch4 data-end=\"1076\" data-start=\"1037\" data-section-id=\"1jyb5kg\"\u003e🥗 \u003cstrong\u003eNutrition \u0026amp; Daily Routine Guidance\u003c\/strong\u003e\n\u003c\/h4\u003e\n\u003cp data-end=\"1128\" data-start=\"1078\"\u003eLearn how to build healthier daily habits through:\u003c\/p\u003e\n\u003cp data-end=\"1267\" data-start=\"1130\"\u003e✔ Simple nutrition guidance\u003cbr data-end=\"1160\" data-start=\"1157\"\u003e✔ Better meal timing habits\u003cbr data-end=\"1190\" data-start=\"1187\"\u003e✔ Daily routine structure\u003cbr data-end=\"1218\" data-start=\"1215\"\u003e✔ Lifestyle practices for consistency \u0026amp; balance\u003c\/p\u003e\n\u003cp data-end=\"1384\" data-start=\"1269\"\u003eThis is not about extreme diets or complicated routines.\u003cbr data-end=\"1328\" data-start=\"1325\"\u003eIt’s about creating a lifestyle you can actually follow.\u003c\/p\u003e\n\u003ch4 data-end=\"1424\" data-start=\"1391\" data-section-id=\"g8ofph\"\u003e\u003cstrong\u003e📲 WhatsApp Support \u0026amp; Reminders\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cp data-end=\"1460\" data-start=\"1426\"\u003eYou are not alone in this journey.\u003c\/p\u003e\n\u003cp data-end=\"1582\" data-start=\"1462\"\u003e✔ Daily WhatsApp reminders\u003cbr data-end=\"1491\" data-start=\"1488\"\u003e✔ Follow-ups to help you stay consistent\u003cbr data-end=\"1534\" data-start=\"1531\"\u003e✔ Motivation \u0026amp; guidance throughout the program\u003c\/p\u003e\n\u003ch4 data-section-id=\"1nrlkix\" data-start=\"2680\" data-end=\"2706\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"2686\" data-end=\"2706\"\u003eWho Is This For?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h4\u003e\n\u003cp data-start=\"2708\" data-end=\"2927\"\u003e✔ Busy individuals seeking balance\u003cbr data-start=\"2742\" data-end=\"2745\"\u003e✔ Parents wanting a healthier lifestyle\u003cbr data-start=\"2784\" data-end=\"2787\"\u003e✔ Anyone feeling stressed, tired, or disconnected\u003cbr data-start=\"2885\" data-end=\"2888\"\u003e✔ Beginners who want guided structure\u003c\/p\u003e\n\u003ch4 data-section-id=\"bllpyo\" data-start=\"2934\" data-end=\"2962\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"2940\" data-end=\"2962\"\u003eWhat You Will Gain\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h4\u003e\n\u003cp data-start=\"2964\" data-end=\"3129\"\u003e✔ Better energy \u0026amp; digestion\u003cbr data-start=\"2991\" data-end=\"2994\"\u003e✔ Mental clarity \u0026amp; emotional stability\u003cbr data-start=\"3032\" data-end=\"3035\"\u003e✔ Strong daily discipline\u003cbr data-start=\"3092\" data-end=\"3095\"\u003e✔ A peaceful, balanced lifestyle\u003c\/p\u003e\n\u003cp data-start=\"3380\" data-end=\"3458\"\u003eYou don’t need more motivation.\u003cbr data-start=\"3411\" data-end=\"3414\"\u003eYou need a \u003cstrong data-start=\"3425\" data-end=\"3457\"\u003esystem that guides you\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp data-start=\"3460\" data-end=\"3511\"\u003e👉 Join now and begin your \u003cstrong data-start=\"3487\" data-end=\"3511\"\u003eMind Body Soul Transformation\u003c\/strong\u003e\u003c\/p\u003e","brand":"Gita Dhvani","offers":[{"title":"6:00 - 6:35 AM EST","offer_id":48717950025945,"sku":null,"price":3.99,"currency_code":"USD","in_stock":true},{"title":"3:30 - 4:05 PM IST","offer_id":48717950058713,"sku":null,"price":3.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0780\/6320\/6617\/files\/Meditation_Pranayama.png?v=1775752282"},{"product_id":"meditate-with-krila","title":"Meditate with KRILA","description":"\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eCalm Mind Meditation by KRILA ✨\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eTake 15 minutes daily to pause, breathe, and reconnect with yourself.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eOur weekday guided meditation sessions are designed to help you calm the mind, reduce stress, improve emotional balance, and create a healthier daily routine.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch4\u003e\u003cspan\u003eWhat You’ll Experience:\u003c\/span\u003e\u003c\/h4\u003e\n\u003cp\u003e✨ 15-minute guided meditation\u003cbr\u003e✨ Breath awareness \u0026amp; relaxation\u003cbr\u003e✨ Stress and anxiety relief\u003cbr\u003e✨ Improved focus \u0026amp; calmness\u003cbr\u003e✨ Better emotional balance\u003cbr\u003e✨ A consistent self-care routine\u003cbr\u003e✨ Community accountability \u0026amp; support\u003c\/p\u003e\n\u003ch4 class=\"isSelectedEnd\"\u003e\u003cspan\u003eWho Is This For?\u003c\/span\u003e\u003c\/h4\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThis program is for anyone who wants to:\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• reduce stress and overthinking\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• build a simple meditation habit\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• create inner calm\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• feel more balanced emotionally\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• show up for themselves daily\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eNo experience is needed. Just come as you are. 🤍\u003c\/span\u003e\u003c\/p\u003e\n\u003ch4 class=\"isSelectedEnd\"\u003e\u003cspan\u003eWhy KRILA?\u003c\/span\u003e\u003c\/h4\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eAt KRILA, we believe wellness should be affordable and accessible for everyone.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eSmall daily practices can slowly transform your life. \u003c\/span\u003e\u003c\/p\u003e","brand":"Gita Dhvani","offers":[{"title":"9:30 PM - 9:45 PM EST","offer_id":48746380230873,"sku":null,"price":1.99,"currency_code":"USD","in_stock":true},{"title":"7:00 AM - 7:15 AM IST","offer_id":48746380263641,"sku":null,"price":1.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0780\/6320\/6617\/files\/MeditationClasses.png?v=1779665879"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0780\/6320\/6617\/collections\/Meditation_Pranayama.png?v=1776353301","url":"https:\/\/gitadhvani.com\/collections\/adult-programs.oembed","provider":"Gita Dhvani","version":"1.0","type":"link"}