{"product_id":"kids-yoga-mindfulness-program","title":"Kids Yoga \u0026 Mindfulness Program","description":"\u003ch4 data-section-id=\"129h4vw\" data-start=\"311\" data-end=\"361\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"314\" data-end=\"361\"\u003eKids Yoga \u0026amp; Mindfulness Program (Ages 5–12)\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h4\u003e\n\u003cp data-start=\"362\" data-end=\"422\"\u003e\u003cstrong data-start=\"362\" data-end=\"422\"\u003eBuilding calm minds, strong bodies, and joyful hearts 🌸\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"424\" data-end=\"538\"\u003eIn today’s fast-paced world, children need more than just activity — they need balance, focus, and inner calm.\u003c\/p\u003e\n\u003cp data-start=\"540\" data-end=\"693\"\u003eThis program gently introduces kids to:\u003cbr\u003e✨ Yoga for strength \u0026amp; flexibility\u003cbr data-start=\"613\" data-end=\"616\"\u003e✨ Pranayama for calm breathing\u003cbr data-start=\"646\" data-end=\"649\"\u003e✨ Meditation for focus \u0026amp; emotional balance\u003c\/p\u003e\n\u003cp data-start=\"695\" data-end=\"771\"\u003eAll taught in a fun, simple, and engaging way rooted in timeless wisdom.\u003c\/p\u003e\n\u003ch4 data-section-id=\"vmoefo\" data-start=\"778\" data-end=\"819\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"784\" data-end=\"819\"\u003eWhat Your Child Will Experience\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h4\u003e\n\u003cp data-start=\"821\" data-end=\"1038\"\u003e✓ Improved focus and concentration\u003cbr data-start=\"855\" data-end=\"858\"\u003e✓ Better emotional balance\u003cbr data-start=\"884\" data-end=\"887\"\u003e✓ Stronger and more flexible body\u003cbr data-start=\"920\" data-end=\"923\"\u003e✓ Calmer breathing and reduced anxiety\u003cbr data-start=\"961\" data-end=\"964\"\u003e✓ Healthy routine and discipline\u003cbr data-start=\"996\" data-end=\"999\"\u003e✓ Increased confidence and positivity\u003c\/p\u003e\n\u003ch4 data-section-id=\"1n63fvm\" data-start=\"1045\" data-end=\"1071\"\u003e\u003cspan role=\"text\"\u003e🧘\u003cstrong data-start=\"1054\" data-end=\"1071\"\u003eWhat We Teach\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h4\u003e\n\u003cp data-start=\"1073\" data-end=\"1121\"\u003eEach session includes a balanced combination of:\u003c\/p\u003e\n\u003cp data-start=\"1123\" data-end=\"1375\"\u003e• \u003cstrong data-start=\"1125\" data-end=\"1140\"\u003eYoga Asanas\u003c\/strong\u003e – Simple postures for strength \u0026amp; flexibility\u003cbr data-start=\"1185\" data-end=\"1188\"\u003e• \u003cstrong data-start=\"1190\" data-end=\"1203\"\u003ePranayama\u003c\/strong\u003e – Breathing techniques like Anulom Vilom\u003cbr data-start=\"1244\" data-end=\"1247\"\u003e• \u003cstrong data-start=\"1249\" data-end=\"1270\"\u003eGuided Meditation\u003c\/strong\u003e – Short, child-friendly focus practices\u003cbr data-start=\"1310\" data-end=\"1313\"\u003e• \u003cstrong data-start=\"1315\" data-end=\"1345\"\u003eFun Movements \u0026amp; Relaxation\u003c\/strong\u003e – To keep sessions engaging\u003c\/p\u003e\n\u003ch4 data-section-id=\"ubtmwb\" data-start=\"1382\" data-end=\"1407\"\u003e\u003cspan role=\"text\"\u003e📅 \u003cstrong data-start=\"1388\" data-end=\"1407\"\u003eProgram Details\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h4\u003e\n\u003cp data-start=\"1409\" data-end=\"1611\"\u003e• \u003cstrong data-start=\"1411\" data-end=\"1425\"\u003eFrequency:\u003c\/strong\u003e 2 sessions per week\u003cbr data-start=\"1445\" data-end=\"1448\"\u003e• \u003cstrong data-start=\"1450\" data-end=\"1463\"\u003eDuration:\u003c\/strong\u003e 30 minutes per session\u003cbr data-start=\"1486\" data-end=\"1489\"\u003e• \u003cstrong data-start=\"1491\" data-end=\"1500\"\u003eMode:\u003c\/strong\u003e Live Online (Zoom)\u003cbr data-start=\"1557\" data-end=\"1560\"\u003e• \u003cstrong data-start=\"1562\" data-end=\"1573\"\u003eAccess:\u003c\/strong\u003e Zoom link shared after registration\u003c\/p\u003e","brand":"Gita Dhvani","offers":[{"title":"Wednesday \u0026 Thursday (6:30 PM EST)","offer_id":48573112156377,"sku":null,"price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0780\/6320\/6617\/files\/KidsYoga.png?v=1777300035","url":"https:\/\/gitadhvani.com\/products\/kids-yoga-mindfulness-program","provider":"Gita Dhvani","version":"1.0","type":"link"}